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Vegetable Beef Stir Fry
By Thrive Life · 4 servings
15m prep time
15m cook time
Savor everyone's favorite stir fry with a healthy twist.
by Todd Leonard CEC
Print recipe
Ingredients
- 1 c. Beef Slices
- 1/2 c. Water, to reconstitute the beef
- 1 Tbsp. Sesame Oil
- 1/4 c. THRIVE Butternut Squash, broken into pieces
- 2 Tbsp. THRIVE chopped spinach
- 1/4 c. THRIVE green beans
- 2 Tbsp. THRIVE green peas
- 2 Tbsp. THRIVE carrot dices
- 1/4 c. THRIVE red bell peppers
- 1/3 c. THRIVE onion slices
- 2 Tbsp. THRIVE green onions
- 1 c. Water, to reconstitute veggies
- Sauce
- 3 tbsp. Sherry
- 3 tbsp. Soy Sauce
- 2 Tbsp. Water
- 2 Tbsp. Hoisin Sauce
- 2 Tbsp. Orange Juice
- 1/2 tsp. Orange Zest
- 1 Tbsp Ginger, fresh, grated
- 2 tsp. cornstarch
- 1 Tbsp. minced garlic or THRIVE garlic
- 1/2 tsp. THRIVE Chefs Choice
- 1 tbsp. Cane Sugar
- 1/4 tsp. Peppercorn
- Rice
- 2 c. water
- 2 c. THRIVE Instant Brown Rice
- 1 tbsp. Butter or Thrive Butter
- 1/2 tsp. Iodized Salt
- 1/2 tsp minced garlic or THRIVE garlic
- 1 tsp Rice Vinegar
- Garnish with cilantro, sesame seeds, and pepper flakes
Directions
- Begin by reconstituting the beef, set aside.
- Next, add all the vegetables together in a small bowl, reconstitute the vegetables and set aside.
- Mix up all sauce ingredients in a bowl.
- Measure out 1/4 cup and pour over the beef, let marinate for 5-10 minutes.
- * Rice: Saute the butter and garlic together and add the rest of the ingredients, bring up to a simmer and add in the instant brown rice.
- Cover and let simmer on low for 8-10 minutes.
- Let sit for 5 minutes.
- While the rice is cooking, put wok on high heat and let preheat.
- Add in sesame oil.
- Drain the beef from the sauce (drain it into the bowl with the rest of the sauce), and stir fry the beef until lightly golden brown.
- Add in the vegetables and saute.
- Add in the sauce and simmer until thick.
- Pour sauce over cooked rice.