Vegetarian Broccoli & Cheese Quiche
Vegetarian Broccoli & Cheese Quiche

Warm and comforting, this broccoli cheese quiche is a winter must-have. Add your favorite Thrive Life meats and vegetables to make it your own. Your family’s new favorite recipe is just minutes away. Tip: Buy store-bought crust to save extra time, no need to pre-bake the crust. Thrivealized Recipe inspired by Kristine’s Kitchen Blog

10m prep time
35m cook time
1 servings
Family Dinner Recipes Kid-Friendly Recipes Breakfast Lunch Dinner
Grilled Chicken Buddha Bowl
Grilled Chicken Buddha Bowl

Beat the winter blues with this earthy meal that’s packed full of nutrition. Topped with fruits and vegetables, this healthy grilled chicken buddha bowl is the perfect mix between savory and sweet. Serve your toppings buffet style or layer each bowl individually. The possibilities are endless! Thrivealized recipe inspired by The Roasted Root and Flora & Vino

prep time
25m cook time
6 servings
Quick & Easy Recipes Family Dinner Recipes Lunch Dinner
Beef and Bean Burrito
Beef and Bean Burrito

Running out the door for dinner? Our beef and bean burrito does the trick. Get the protein you need in a pinch with our savory refried beans, juicy ground beef, and a kick of smoky flavor. A last-minute meal never tasted so good. Thrivealized Recipe inspired by Girl Heart Food

10m prep time
5m cook time
4 servings
Quick & Easy Recipes Family Dinner Recipes Kid-Friendly Recipes Lunch Dinner
Apple Pie Smoothie
Apple Pie Smoothie

Whip up this smoothie for breakfast on the go, or to satisfy your sweet tooth. This refreshing smoothie is filled with Thrive Life favorites, enhanced with comforting spices and a dash of ginger. It’s a win-win for anyone! Tip: Add ½ cup of ice to serve chilled or one cup of vanilla ice cream to make it a milkshake. Thrivealized Recipe Inspired by Heavenly Home Cooking

5m prep time
1m cook time
1 servings
Gluten-free Diets Quick & Easy Recipes Kid-Friendly Recipes Breakfast Snacks Dessert
Super Smooth Apple Zucchini Muffins
Super Smooth Apple Zucchini Muffins

Moist and soft muffins recipe with healthy ingredients for your kids. These Apple Zucchini Muffins are easy to make and hit the spot for breakfast or lunch. This recipe is vegan and makes plenty for the whole family. Simply pull out a box of your favorite yellow cake mix and add Thrive Life Fuji Apples and Zucchini with a bit of cinnamon. It's so quick!

5m prep time
20m cook time
0 - 12 servings
Vegetarians Vegans Dairy-free Diets Quick & Easy Recipes Kid-Friendly Recipes Make-Ahead Recipes Breakfast Lunch Snacks Dessert
Thick & Hearty Tomato Sauce
Thick & Hearty Tomato Sauce

Try a delectable tomato sauce recipe with ground beef. This tomato sauce with meat is thick and hearty. It is a quick and easy recipe that is great for kids and the whole family for lunch and dinner. Spread this tomato sauce over pasta, lasagna, or dip garlic bread in it. It's also gluten-free!

5m prep time
10m cook time
0 - 6 servings
Gluten-free Diets Quick & Easy Recipes Family Dinner Recipes Kid-Friendly Recipes Lunch Dinner
Sour Cream & Onion Mashed Potatoes with Pulled Pork Gravy
Sour Cream & Onion Mashed Potatoes with Pulled Pork Gravy

Enjoy a delicious, easy Mashed Potatoes recipe with pulled pork gravy. This savory recipe is great for lunch or dinner and takes only 20 minutes to make with Thrive Life freeze dried foods, including our long-lasting sour cream powder that tastes just like real sour cream, because it is! A perfect recipe for one person or the whole family. If you're gluten-free, choose a gluten-free brown gravy mix.

10m prep time
10m cook time
0 - 1 servings
Gluten-free Diets Quick & Easy Recipes Family Dinner Recipes Kid-Friendly Recipes Make-Ahead Recipes Lunch Dinner
Shredded Beef Sandwich
Shredded Beef Sandwich

We love making sandwiches. But especially eating them. It's nice when a recipe is tasty, and even better when it's easy. Thrive Life's freeze dried shredded beef and veggies make this quick recipe take only 15 minute. Throw sizzling shredded beef in a pan and get it rolling with onions, red bell peppers, and a sauce that's to die for. Stir up soy sauce, tomato paste, garlic and beef broth. Soak the meat and veggies in this savory sauce, toss it in a bun, and chow down. Excellent recipe for lunch and dinner.

5m prep time
10m cook time
1 servings
Dairy-free Diets Quick & Easy Recipes Family Dinner Recipes Kid-Friendly Recipes Lunch Dinner
Easy Thrive Berry Cobbler
Easy Thrive Berry Cobbler

Want a decadent dessert recipe that's easy to make? How about a triple-berry cobbler dessert that is filled with raspberries, blackberries, strawberries and perfect for topping with ice cream? Now that sounds good. This dessert is fun and perfect to make with kids.

5m prep time
30m cook time
8 servings
Quick & Easy Recipes Dessert
Creamy Chicken & Asparagus Pasta
Creamy Chicken & Asparagus Pasta

A delectable, creamy chicken pasta topped with parmesan and garlic. This pasta recipe is quick and easy. Use your favorite noodles - penne, rotini, linguini, or anything else! The asparagus in this pasta makes a great addition. Not only is it a healthy way to get your veggies, but it is also a great texture and taste that nicely complements the chicken. This is a great recipe for lunch or dinner, and kids will love it!

10m prep time
10m cook time
6 - 8 servings
Quick & Easy Recipes Family Dinner Recipes Kid-Friendly Recipes Lunch Dinner
Blueberry Spinach Smoothie
Blueberry Spinach Smoothie

A delicious, healthy green smoothie recipe (don't let the purple color fool you - there are plenty of veggies here!). Enjoy the sweet, smooth taste of bananas and blueberries, with a kick of coconut water. This smoothie contains electrolytes to keep your energy up and your body moving! This fruit and veggie smoothie holds a good helping of avocado, cucumber, and spinach. So plenty of healthy fats, vitamins, minerals, and phytonutrients as well as all that fruit for a delightfully sweet taste!

2m prep time
3m cook time
1 - 2 servings
Vegetarians Vegans Gluten-free Diets Dairy-free Diets Quick & Easy Recipes Kid-Friendly Recipes Breakfast
Easiest Chicken Fried Rice (or Shrimp, Pork, etc)
Easiest Chicken Fried Rice (or Shrimp, Pork, etc)

Quick and easy dinner made almost completely from Thrive Life ingredients. Substitute shrimp, pulled pork, sausage crumbles, etc., for the chicken and use any veggies you like!

5m prep time
8m cook time
1 servings
Quick & Easy Recipes Family Dinner Recipes Kid-Friendly Recipes Lunch Dinner
Gluten Free Crepes
Gluten Free Crepes

Delicious Gluten free crepes made with Thrive GF Flour by Amber Spackman

15m prep time
15m cook time
12 servings
Gluten-free Diets Kid-Friendly Recipes Breakfast
Creamed Chicken Soup Base in a Jar
Creamed Chicken Soup Base in a Jar

This base has a wealth of possibilities. Here are just two suggestions. -Add a package of gnocchi and simmer according to gnocchi directions -Add to a prepared pie crust and top with a second for a pot pie, bake according to crust directions.

5m prep time
12m cook time
4 servings
Vegetarians Gluten-free Diets Quick & Easy Recipes Family Dinner Recipes Kid-Friendly Recipes Make-Ahead Recipes Lunch Dinner
Instead of Knorr Vegetable Mix
Instead of Knorr Vegetable Mix

Ditch all the seasoning packets in your cupboard. Thrive Life makes it easy to make healthier more delicious flavor combinations. This mix is delicious in Spinach Artichoke Dip.

5m prep time
cook time
1 servings
Vegetarians Vegans Gluten-free Diets Dairy-free Diets Quick & Easy Recipes Family Dinner Recipes Kid-Friendly Recipes Make-Ahead Recipes Lunch Dinner Side Dish Snacks
Giant Very Berry Poptart
Giant Very Berry Poptart

A delicious fruity treat to share with a crowd.

20m prep time
20m cook time
12 servings
Vegetarians Vegans Dairy-free Diets Quick & Easy Recipes Family Dinner Recipes Kid-Friendly Recipes Make-Ahead Recipes Breakfast Snacks Dessert